You need to enable JavaScript to run this app.
Home
Create Your Trip

Guide to Swedish Cuisine: Traditional Swedish Food & Top Dishes to Try

Swedish cuisine is a delightful blend of flavors, textures, and traditions that reflect the country's rich cultural heritage and natural bounty. From hearty dishes to fresh seafood, there’s something for everyone to enjoy. In this guide, we'll explore traditional Swedish food and highlight the top dishes you must try when visiting Sweden.

Last updated: 22.10.2024

1. Meatballs (Köttbullar)

Perhaps the most iconic dish in Swedish cuisine, köttbullar, are savory meatballs made from a mixture of minced meat, breadcrumbs, and spices, typically served with lingonberry sauce and creamy gravy. These comforting bites are often accompanied by mashed potatoes and pickled cucumbers.
When in Stockholm, be sure to visit local restaurants that serve authentic meatballs, and you might even find variations that include reindeer meat. If you’re exploring Sweden on the Best Sweden Tour, you’ll have the chance to enjoy this classic dish while discovering the culinary delights of Stockholm.

2. Herring (Sill)

Herring
Herring is a staple in Swedish cuisine, prepared in various ways, including pickled, fried, and smoked. The pickled herring, often served at smörgåsbord, comes in flavors like mustard, onion, and tomato. This dish reflects the Swedish tradition of preserving fish, ensuring its availability throughout the year. While touring Gothenburg, famous for its seafood, you can sample herring dishes at local markets and restaurants.
The Scandinavian Capitals & Fjords Tour allows you to indulge in this delicious fish while exploring the coastal city of Copenhagen.

3. Gravlax

Gravlax is a traditional Swedish dish consisting of salmon cured in a mixture of salt, sugar, and dill. This delicacy is often served thinly sliced on crisp bread or with a mustard sauce. The combination of flavors creates a refreshing dish that highlights Sweden's maritime heritage. You can find gravlax in restaurants throughout Stockholm and Helsinki.
On the Scandinavian Capitals & Fjords - Helsinki tour, you’ll have the opportunity to taste authentic gravlax while experiencing the culinary traditions of both cities.

4. Smörgåsbord

Smörgåsbord
The smörgåsbord is a classic Swedish buffet featuring a wide array of dishes, including herring, meatballs, cheese, and bread. This communal dining experience is perfect for sampling various Swedish delicacies. The tradition dates back to the 19th century and remains a popular way to celebrate special occasions.

While on the Winter Scandinavia and Northern Lights tour, indulge in a traditional smörgåsbord as you enjoy the winter scenery in Norway, where the festive atmosphere enhances the dining experience.

5. Toast Skagen

Toast Skagen
Toast Skagen is a luxurious shrimp sandwich that showcases the best of Swedish seafood. It consists of a mixture of shrimp, mayonnaise, dill, and sometimes fish roe, served on buttered toast. This dish is a popular starter in many Swedish restaurants and is perfect for enjoying on a sunny terrace.

If you visit Kiruna during the Great Winter Lapland tour, look for local restaurants that feature this delightful dish, providing a taste of coastal flavors even in the winter months.

6. Raggmunk

Raggmunk
Raggmunk is a traditional Swedish potato pancake that is crispy on the outside and soft on the inside. Typically served with lingonberry sauce and sour cream, it is a comforting dish perfect for any time of the year. Raggmunk can be found in various restaurants throughout Sweden, especially in the colder months.

During the Sweden's Winter Wonders tour, you can enjoy this hearty dish in cozy eateries as you explore the beautiful winter landscapes of Sweden.

7. Swedish Cinnamon Buns (Kanelbullar)

Swedish Cinnamon Buns (Kanelbullar)
No guide to Swedish cuisine would be complete without mentioning kanelbullar, or Swedish cinnamon buns. These sweet pastries, filled with cinnamon and sugar, are a beloved treat enjoyed with coffee or tea. They are particularly popular during Fika, the Swedish coffee break.

While visiting Stockholm on the Scandinavian Capitals & Fjords - Helsinki tour, be sure to stop by a local café to indulge in this delightful pastry, allowing you to experience Swedish culture through its culinary traditions.

8. Janssons Frestelse

Janssons frestelse
Janssons frestelse, or Jansson's Temptation, is a creamy potato casserole layered with onions, anchovies, and breadcrumbs. This rich dish is a staple on Swedish holiday tables, particularly during Christmas. Its comforting flavors and creamy texture make it a favorite among locals and visitors alike. When touring Stockholm, look for restaurants that feature this traditional casserole as part of their menu.

On the Best Sweden Tour, you’ll have the chance to try Janssons frestelse in cozy eateries, bringing a taste of Swedish holiday traditions to your plate.

9. Falukorv

Falukorv
Falukorv is a type of Swedish sausage made from a mixture of pork and beef, seasoned with spices, and often served in a variety of dishes. One popular preparation is to slice it and fry it with potatoes and onions, creating a hearty meal that evokes nostalgia for many Swedes. This comfort food is widely enjoyed across the country.

As part of the Scandinavian Capitals & Fjords Tour, you can find falukorv featured on menus in Stockholm, offering a delicious taste of traditional Swedish comfort food.

10. Kladdkaka

kladdkaka
No meal in Sweden would be complete without dessert, and kladdkaka, or sticky chocolate cake, is a must-try. This rich, gooey cake is made with simple ingredients, including cocoa powder, sugar, and eggs, resulting in a decadent treat. Often served with whipped cream or vanilla ice cream, kladdkaka is a favorite among locals and is perfect for satisfying any sweet tooth.

While exploring Helsinki on the Scandinavian Capitals & Fjords - Helsinki tour, don’t miss the opportunity to indulge in kladdkaka at a local café, where the cozy atmosphere perfectly complements this delightful dessert.
Swedish cuisine offers a rich tapestry of flavors and dishes that reflect the country’s cultural heritage and natural ingredients. Whether you’re enjoying traditional meatballs in Stockholm or sampling herring in Gothenburg, each dish tells a story of Sweden’s history and traditions. As you embark on your culinary journey, the recommended tours to Sweden will guide you to authentic experiences that will leave a lasting impression.

Continue reading

  • Top 5 Places Where the Sun Never Sets
    Top 5 Places Where the Sun Never Sets
    Explore
  • Best Northern Lights Spots in Scandinavia
    Chasing the Aurora: Best Northern Lights Spots in Scandinavia
    Explore
  • Iceland’s Hidden Hot Springs
    Iceland’s Hidden Hot Springs
    Explore
  • Hiking in Norway Top Trails for Every Season
    Hiking in Norway: Top Trails for Every Season
    Explore